A hundred on hundred is always welcome in life, isnât it? Why leave your health out? Check your health score right away!
Diet and Workout Plans
For every health problem you have, we have a plan. Choose now from our personalized diet and workout plans.
Track Your Health
Everything from your sleep hours to water, food, and alcohol consumption can now be tracked. Start tracking!
Our panel of nutritionists are here to acquaint you with your bodyâs needs. Ask them for their health and lifestyle-related expert opinion, now!
The Fit Indian calculates your health score on the basis of your lifestyle activities, starting from the food you eat to the quality of your sleep, and your current health conditions. Utilize it to keep record of every activity that affects your health, and the calculated score will keep you accountable to make the necessary lifestyle changes.
DIET AND WORKOUT PLANS
Has your lifestyle gone out of whack? Bring it back on track with The Fit Indianâs tailor-made diet and workout plans. Whether you want to lose, gain, or maintain your weight, weâve got everything sorted out for you!
TRACK YOUR HEALTH
How do you know that these diet and workout plans are making the difference? Apart from the fact that you can indeed feel the difference, you can use our unique tracking feature to check your health score and keep track of it throughout your health journey.
NUTRITIONISTS AT WORK
When we say âsorted outâ, we mean that our panel of expert nutritionists are relentlessly working towards helping you achieve your health goals. Customized diet plans approved by skilled nutritionists are here to kick-start your health journey right away!
“I work for 8 hours a day and travel for 4 more hours. With that kind of lifestyle and work schedule, I thought I could never feel healthy again until I found The Fit Indian app. I love the fact that I donât have to move out of my house to meet an expert who can guide me in regaining my health.”
“Thereâs nothing worse than dealing with post-partum weight gain (the hormones and the mess plus, having to look after the little one). It drove me nuts, but thanks to this app, their diet and workout plans have brought me back to normalcy within no time. Such a relief!”
“ I am a health enthusiast and a workout freak. While I was looking for just the right kind of guidance to give a sense of direction to my workout sessions, I landed on The Fit Indian app. I not only found an at-home workout regime that I am absolutely in love with but also found the exact diet plan for my needs. Looks like six-packâs on the way!”